Wednesday, 26th June 2019, 07:52:17 PM
Current Affairs
  • SDG 14 is ‘Life Below Water :Plastic pollution. Increasing levels of debris in the world’s oceans are having a major environmental and economic impact. Marine debris impacts biodiversity through entanglement or ingestion
  • SDG 14 is ‘Life Below Water :Coastal waters are deteriorating due to pollution and eutrophication. Without concerted efforts, coastal eutrophication is expected to increase in 20 percent of large marine ecosystems by 2050.
  • SDG 14 is Life Below Water :Ocean acidification has increased significantly in recent decades. Open Ocean sites show current levels of acidity have increased by 26 per cent since the start of the Industrial Revolution.
  • SDG 14 is Life Below Water :Oceans absorb about 30 per cent of carbon dioxide produced by humans, buffering the impacts of global warming.
  • SDG 14 is Life Below Water :Oceans provide key natural resources including food, medicines, biofuels and other products. They help with the breakdown and removal of waste and pollution, and their coastal ecosystems act as buf

 4 Strategies To Boost-up Yourself For Exams 

Date of Publish - Tuesday, 1st May 2018

Exams were dependably the most dreadful or frightful thing, independent of their age, examination board or even nations. exams from everywhere throughout the world have same emotions towards the exams.


Indeed, every person in his childhood days have similar emotions in his exam days. But most of them as they grow up they understood that there is nothing to be stressed over Exams, they are only a parameter to judge scholastic abilities, they are only for you, so that it can influence you to concentrate more and more in your studies.


Before going ahead, I need to make it clear that exams are for your scholastic abilities only, they are not the finish of your life, so don’t get depressed and dependably be resolved towards your work, regardless of who is the topper of your class, yet what makes a difference is, the amount you make progress in your life!


Regardless of how often the topper may have beaten you, in the race of exams, you should have confidence in yourselves, that you can do as much diligent work, that can even make you the more fruitful individual than him. So dependably center around your objectives and work harder to accomplish it.

On the off chance that regardless you feel worry in your mind then, you can lean toward for following things, to manage it!


1.Manage your time shrewdly



This is the most valuable way, which can help you in great arrangements and can diminish your pressure and issues.


Don't simply put any syllabus or a question for last minute, this can prompt exam worry, keeping in mind the end goal to dodge this, break your examination time into pieces over days. Locate your best time to study and begin study in yourbest studytiming so that better outcomes can come in your result days



  1. Take frequent breaks after 45-50 minutes of study


Another imperative point to be remembered, is to stop giving extreme pressure to your brain, as it can badly affect your body and mind and can lead you towards memory issues. As indicated by some researches, a normal human mind can concentrate on his particular task for around 45 minutes


Nonstop load on your brain will bring about worry and in addition can diminish your profitability, so attempt to simply maintain a strategic distance from them!


  1. Stay hydrated.


 Water is the significant wellspring of life on Earth and it is a standout amongst the most imperative necessities for the brain,It helps in decreasing poisons from the body and encourages your body to chill off, which brings about great efficiency!

So what one can do is that, one can drink around 8 to 9 glasses of water daily, to keep away from any physical or mental issues!



  1. Reward your achievements


It is the best approaches to make your mind -productive! Rewarding yourselves after finishing your work, gives great signs to your brain which causes it to be more dynamic and to set it up for the syllabus of exams. You can treat your mind for even little accomplishments, however be cautious that rewarding your brain doesn’tmeanthat you simply start giving excuses and begin avoiding studies!

Author :


Leave a Comment